Looking for something aromatic that encourages you to take time for yourself? This blend will help you relax into a quiet evening and recuperate after a long, busy day.

Ingredients:

• 1 part lavender

• 1 part rose petals

• 1 part German chamomile

• 1 cinnamon stick

• Lavender essential oil

• Rose absolute essential oil

• Cheesecloth

Place lavender, rose petals and chamomile into a small bowl and thoroughly mix with your hands. Bring the bowl close to smell the mixture and add a few drops of lavender and rose absolute essential oils to round out the scent.

Cut a length of cheesecloth about 10-inches long. Place the herbal mixture in the middle and add the cinnamon stick. Gather the packet up and pinch off the open end with a clothespin or rubber band. Place in warm bath water.